Zucchini noodles have become the most popular alternative to real noodles due to their high water, low carb content. The best part is that you'll forget that you're not eating real noodles!
Here is a quick, easy, and most importantly low carb & calorie meal that for all of our teriyaki lovers.
Ingredients
1 pound zucchini (3 medium-sized, julienned or spiraled)
1 onions (medium, minced)
3 cloves garlic (minced)
1 tablespoon low sodium soy sauce
1 tablespoon toasted sesame seeds
2 tablespoons low sodium teriyaki sauce
2 tablespoons vegetable oil
kosher salt
freshly ground black pepper
fresh cilantro (chopped, for garnish)
Directions
1. To make the sauce: In a large bowl, combine garlic, soy sauce, sesame seeds, teriyaki sauce and oil.
2. In a skillet heat a tablespoon oil and add minced onion and zucchini noodles and stir-fry until just cooked but still crunchy, about 2 minutes. Season with salt and pepper and add the sauce. Toss everything to combine and cook for a one minute more. Remove from heat and serve immediately, sprinkled with additional sesame seeds and chopped cilantro.
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